Rating: 5 stars
1 Ratings
  • 5star values:1
  • 4star values:0
  • 3star values:0
  • 2star values:0
  • 1star values:0

灵感来自她母亲的烹饪,卡拉Vasquezrecipe celebrates this popular style of cooking fish in El Salvador. Many families use mojarra, a fish found in agua dulce (fresh water), but trout makes a great substitute. Salsa inglesa, or Worcestershire sauce, is a frequent find in Salvadoran condiment drawers and teams up with the mustard to create a punchy, umami-packed crust. Delicate, meltingly tender whole trout gets crispy skin from a quick sear in a cast-iron skillet.

June 2021

Gallery

Read the full recipe after the video.

Recipe Summary

active:
20 mins
total:
20 mins
Servings:
4
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Rub 1 1/2 teaspoons salt evenly over outside and inside of each fish. Stir together mustard, Worcestershire sauce, and garlic powder in a small bowl. Spread evenly over outside and inside of each fish, covering completely.

    Advertisement
  • Stuff cavities of fish evenly with onion slices. Heat oil in a large, deep skillet over medium-high to 350°F. Carefully place 2 fish in hot oil, and cook until skin is browned and crispy, about 4 minutes. Flip fish, and cook just until flesh is white throughout, 2 to 3 minutes. Transfer to a wire rack. Repeat with remaining 2 fish.

  • Serve fish with lime wedges, rice, and salad.

Advertisement